June 2025 – Men’s Health Week, 9th – 15th June

Men’s Health Week June 2025: Boosting Well-Being with Acupuncture and Complementary Therapies Men’s Health Week, running from June 9–15, 2025, is a vital time to shine a spotlight on men’s physical, emotional, and mental well-being. This year’s focus is on preventative health, urging men to be proactive about their health rather than reactive. While regular Continue reading »

April 2025 – Tree Pollen Allergies and Acupuncture Relief

Recently, I have seen an increasing number of people seeking acupuncture early to help with Tree Pollen, coming for sessions right at the start of the season. Tree pollen season typically begins in late winter and peaks in spring, triggering seasonal allergies.  Sneezing, itchy eyes, and congestion. While medications help, acupuncture offers a natural alternative. Continue reading »

March 2025 – Endometriosis Awareness Month

March is Endometriosis Awareness Month and highlights the struggles of millions of women worldwide who experience this painful condition. Despite its prevalence, endometriosis is often misunderstood and misdiagnosed, by raising awareness, we can promote early diagnosis, select better treatment options, and offer more support for those affected. Endometriosis is a painful condition where tissue similar Continue reading »

February 2025 – Happy Chinese New Year, Year of the Wood Snake

Embrace the Energy of the Wood Snake in 2025 for a Healthier You

The Chinese New Year 2025 ushers in the Year of the Wood Snake, bringing with it a mix of wisdom, flexibility, and personal growth. In traditional Chinese beliefs, the Snake is known for its intelligence and grace, while the Wood element symbolizes growth, balance, and renewal. Together, they create the perfect energy to focus on health, fitness, and overall well-being.